What if I am new?

Martial Arts Near Ashburn, VA

You are NEW? Perfect! 

There are many programs and activities for you and/or your kids to choose from. We encourage you to look for a "contemporary" form of martial arts to train and offset other activites such as baseball, soccer, and football. Contemporaty martial arts have so many benefits and use or mimic natural athletic positions and movements found in common sports and help build hte muscles and mental fortitude to succeed in both. Contemporary martial arts include JiuJitsu, wresting, Krav Maga, boxing, MMA, Muay Thai, Judo and many others. In our own way we incorporate all these in one or both of our programs. 

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What about Tae Kwon Do, Karate, Kung Fu? These are more traditional forms to name a few and the movements and forms are based on older mastery of tradition and traditional fighting. Over time our many competitve sports (soccer, track, baseball, ect) and event fighting events (boxing, UFC, etc) have proven the most effective movements and techniques for power, technique and success of the sport. Many of these overlap and our school helps create that perfect cross training environment for life.

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