DavidAnderson
Owner & Head Coach - Krav MMA, BJJ
Ashburn's premier martial arts facility for all ages
Kids and adult martial arts in Ashburn, VA. Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), and Krav Maga for every level and every age. Join your first class for free
5.0 RATING 55+ reviews
- Sparks Martial Arts Academy
- Est. 2021
- Teaching in Loudoun County
- 12+ Years
- Classes Per Week
- 20+
- Google Rating
- 5 star
Find your class
Krav Maga and MMA self-defense: learn to strike, defend, escape, and control in real-world situations while building confidence under pressure.
Technique beats size and strength. Learn to control and submit an opponent on the ground, the most effective range for real self-defense.
Stand-up self-defense for kids: striking basics, awareness drills, and how to get away from a bad situation, including bullying scenarios.
Kids’ grappling and self-defense training that builds practical skills, confidence, coordination, problem-solving, and resilience.
Women-only Krav MMA and Jiu Jitsu classes, plus self-defense workshops to build practical skills, strength, and confidence in a supportive setting.
This week's classes
- 7:00 AMMembers only
Adult Krav MMA
- 6:00 PMSign up for Kids Jiu-Jitsu (Ages 4 - 7)
Kids Jiu-Jitsu (Ages 4 - 7)
- 6:00 PMSign up for Kids Krav MMA (Ages 9+)
Kids Krav MMA (Ages 9+)
- 7:00 PMSign up for Teens (12–15) & Advanced Kids Jiu-Jitsu
Teens (12–15) & Advanced Kids Jiu-Jitsu
- 7:00 PMSign up for Adult Krav MMA
Adult Krav MMA
- 6:00 PMSign up for Kids Jiu-Jitsu (Ages 7 - 12)
Kids Jiu-Jitsu (Ages 7 - 12)
- 7:00 PMSign up for Adult Jiu-Jitsu
Adult Jiu-Jitsu
- 6:00 PMSign up for Kids Jiu-Jitsu (Ages 4 - 7)
Kids Jiu-Jitsu (Ages 4 - 7)
- 7:00 PMMembers only
Teens (12-15) & Advanced Kids NO GI Jiu-Jitsu
- 7:00 PMSign up for Adult Krav MMA
Adult Krav MMA
- 8:00 PMMembers only
Adult NO GI Jiu-Jitsu
- 7:00 AMMembers only
Adult Jiu-Jitsu
- 6:00 PMSign up for Women's Only Jiu-Jitsu
Women's Only Jiu-Jitsu
- 9:00 AMSign up for Adult Krav MMA
Adult Krav MMA
- 10:00 AMMembers only
Kids Krav MMA (All Ages)
- 10:00 AMSign up for Adult Jiu-Jitsu
Adult Jiu-Jitsu
- 11:00 AMMembers only
Kids Jiu-Jitsu (All Ages)
- 6:00 PMSign up for Kids Krav MMA (Ages 4 - 8)
Kids Krav MMA (Ages 4 - 8)
- 6:00 PMSign up for Kids Jiu-Jitsu (Ages 7 -12)
Kids Jiu-Jitsu (Ages 7 -12)
- 7:00 PMSign up for Adult Jiu-Jitsu
Adult Jiu-Jitsu
- 7:00 PMSign up for Women's Only Krav MMA
Women's Only Krav MMA
Who you'll train with
Inside the gym
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What members are saying
Real reviews from real members
5.0 RATING 55+ reviews
1 of 4
Before your first class
Don't see your question? Email us
Safety is a priority at Sparks. Kids and adults learn proper technique and controlled training from day one, with a focus on technique over power, respect, appropriate intensity, and proper protection. Training progresses as students build skill and confidence.
We offer martial arts programs for kids, teens, and adults. Kids’ programs generally serve ages 4-15, while adults are generally 15+. Younger children may be placed based on maturity, ability to follow instruction, and experience. In some cases a 3-year-old may be ready for Little Sparks Jiu-Jitsu.
No! Our classes are open to all levels, and no martial arts experience or athletic ability is required. Beginners start with the basics and progress at their own pace while building strength, fitness, and practical martial arts skills.
Yes! We offer free trial classes for Kids Jiu-Jitsu, Kids Krav MMA, Adult Jiu-Jitsu, and Adult Krav MMA. Come in, meet the instructors, experience a class, and we’ll be happy to answer any questions and help you decide what’s next.
Absolutely! You’re welcome to come in, watch a class, and talk with us. Just send us a quick message or give us a call at 571-210-0377, and we’ll schedule your visit.
For Krav MMA, wear comfortable athletic clothing that allows you to move freely, along with sports shoes. For Jiu-Jitsu, fitted athletic clothing works best since you’ll wear a Gi (uniform) over it. You don’t need a Gi for your first class - we’ll provide one for you to use during the trial.
You’ll meet your instructor, learn some fundamental techniques, and participate in the regular class at an appropriate level.
Both Jiu-Jitsu and Krav MMA classes generally include a warm-up, technique instruction, drilling, and sparring. The intensity and level of sparring vary based on the student’s experience and ability.
Students progress by developing their skills, understanding the curriculum, and demonstrating consistent improvement. Rank progression is guided by our instructors and reflects technical development, training experience, and overall progress.
For students who want to compete, we offer opportunities to test their skills in competitions and support them in preparing for tournaments. Competition is completely optional - you can train for fitness, self-defense, personal development, or simply because you enjoy martial arts.
Krav MMA focuses on stand-up self-defense, striking, and MMA skills, while Jiu-Jitsu focuses on grappling, leverage, control, and submissions. Skills overlap, and training in both provides a well-rounded skill set. Our standard membership plans include unlimited access to both.
Nope. Many parents use the time for coffee, errands, or just a break. Some stay to watch and cheer. It's totally up to you. We've got a waiting area if you want to sit and observe.
Let your instructor know before training. We work with people of different ages and abilities, including adults who may need to be more aware of previous injuries or physical limitations, and we can help determine appropriate modifications.
Sparring is optional. Adults may practice controlled striking or grappling, with intensity adjusted to their experience. Kids may also participate in age-appropriate, controlled sparring as they progress, with a focus on safety, technique, and good training habits.