MARTIAL ARTS TRAINING AVAILABLE IN ASHBURN, VA
Specialized Training for busy Professionals
"As Iron sharpens Iron, so one person sharpens another '' (Pr 27:17) ....life can be tough and certainly unfair, so why not prepare for those obstacles mentally and physically with like-minded individuals? We are a community of men, women and teenagers with a warrior spirit, striving hard to sharpen each other utilizing excellent self-defense and mixed martial art skills. We work through both, the Krav Maga Self Defense curriculum, as well as the Gracie Pedro Sauer JiuJitsu curriculum, creating a highly effective mixture of practitioners defending ourselves on the street and becoming proficient combatants and mixed martial artists. Come check us out, no experience necessary! Leave your ego at the door and enjoy the feel of comradery in training, taking advantage of some of the best techniques available!
This is an enhanced combined Mixed Martial Art Program consisting of stand up striking, clinching, take downs, grappling, self-defense and weapon disarms. The main focus is on stand up striking (Krav Maga, Muay Thai and MMA), grappling (Brazilian Jiujitsu), and pure self-defense (Krav Maga and Helio Gracie Self Defense), while incorporating fitness and stress drills."
7-8:00 pm : Fundamentals, Stand up, Krav and MMA
8-8:30 pm: Fundamental Jiu Jitsu
8-9:30 pm: All levels (Jiu Jitsu)
10:00 - 11: 00 Fundamentals, Stand up, Krav and MMA
11:00 - 12:00: Open Jiu Jitsu